Another aquatic mile
I did another aquatic mile this morning. This time in 55 minutes. It was tougher than the first one though. After three laps I wasn't doing very well in it was a struggle from there on out. I should have used some albuterol as my allergist recommended. I did that yesterday before swimming with Lori and Megan and was able to do 1/3 of a mile relatively effortlessly. I think if I do the albuterol thing, and keep practicing the twisting motion as well as working on my rythm, I think I can cut that time down and start taking the pauses out between the laps.
Posted by jherr at July 21, 2006 07:52 AM