Over the past couple of months I've been going to a chiropractor and he has been helping me figure out what muscles are weak, and giving me some exercises to work on those. Last week he took an X-Ray of my spine and this week I got the evaluation. I'm no expert but I can say there were a few things wrong though overall it looked not horribly bad.
One thing was interesting though, my left left is 6mm shorter than my right. Which explains the list I have have had for my whole life. Apparently that's an easy fix with a shim in my shoe. Nice to know.
He did an adjustment on my neck and lower back and I really feel significantly better with just that small change. Hopefully with the spot exercises that I work on every day I should be right as rain in three or four months.
Posted by jherr at January 9, 2007 12:03 PMThanks for signing in, . Now you can comment. (sign out)
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