It was a good day for my workouts, I started out the morning with my weight routine. Then I went to Silliman and swam half a mile, then ran 10K on the tread. I probably could have done more, but I wanted to save some energy for a bike ride.
The running is starting to feel somewhat less than awful. With running the 6.2 miles for the 10K the 7.42 miles of the Bay To Breakers seems like far less of a stretch. Hopefully in a month if I keep running at this type of rate, I should feel really good about my running.
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