I ran 12 miles with my running partner this morning. We kept a good pace. It's the longest I've ever run. I can't say it was completely enjoyable during the run, but finishing was great. And I ended up sprinting the last quarter mile and that felt really good. It took us just shy of two hours.
I have a triathlon on Saturday morning. I think my running will be a lot better for all this practice I'm getting.
Posted by jherr at August 15, 2007 01:32 PMThanks for signing in, . Now you can comment. (sign out)
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