I stayed up pretty late for me - till after 11. so I figured i'd have a hard time getting up in the morning - and here it is 4:20 am and I can't sleep - actually I feel like its 7 am and I'm raring to go - very strange - usually when insomnia hits i feel like shit and just want to sleep.

we'll see - if i'm still awake in an hour and a half i'll head over to the pool to swim. I can't imagine being alert at superman tonight if i don't get more sleep sometime though.