I donated blood today for the first time in over a year. I tried back in December but was anemic. Since starting meat that hasn't been an issue. It felt good to be able to do it. But my arm does throb and i'm feeling exhausted.

Megan spent the afternoon in Gymnastics camp. This week was hero week and she got to meet a police officer and his k-9 partner. She was very excited about it, by the time she got home. Jack asked at dinner if we had had time to swim today and Megan replied - no I'm to tired to swim. Very cute - but it means early to bed for us both.