March 20, 2007

back in the saddle

I did finally go to the doctor last thursday. She gave me an inhaler, cough drug and antibiotics. I am feeling better, but I still am coughing a lot. So much that last night I had to stop eating dinner. I made chili that was way to spicy for me and wow I couldn't stop coughing.

I've been back in the pool for the last 2 days - yesterday I swam for 40 mins, very few actual swimming, mostly just kicking with the kick board. Today I was able to do a little more swimming including 8 lengths of pulling to give my arms a work out, but after 2 puffs of the inhaler I'm still feeling like my breath is hard to catch- so maybe i over did it. Tomorrow i'll probably go back to mostly kicking, and maybe by next week i'll be able to go back to swimming in miles.

Posted by lori at March 20, 2007 10:37 AM
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