June 25, 2008

Wii Fit Update...

So I'm down 6 lbs! since I started using the Wii Fit nearly every day SInce Jack brought it home May 24th! 6lbs in one month!

I average 40 mins of aerobics on it and this is activity I would not have done with out the Wii Fit. But most importantly of all - my Wii Fit Age was today 23!

ADDITIONAL: Someone just emailed me and asked if I was dieting as well. The answer is no. I have cut way back on coffee, but I drink decaf anyway. Instead i've been drinking black teas. I've also cut way back on diet soda - but I still have them - just not as much as I used to - this is all in an effort to drink more water - which I'm been trying to drink at least 4-6 8 oz glasses of water a day. I've also stopped eating after 8 pm period - no watermelon, no ice cream, no cookies or chocolate. I still eat those things, I just have to consciously eat them before 8 pm. But I'm still eating the same food I ate before - like yesterday. Usually I have a bowl of cereal for breakfast with my tea but Jack brought me home a donut so I had that with my tea instead. For lunch we went to Togos and I had a chicken salad wrap. I usually eat the Italian sandwich but wanted to try something new. Then last night for dinner I made Roast Chicken (Megan's favorite way - covered in garlic and rosemary) and herbed noodles with peas. One of the life guards at the pool gave Megan some M & M's and when she asked me if it was OK I said only if you give me some too - they were really small snack bags but I ate them. So you see - no diet.

Posted by lori at June 25, 2008 08:32 AM
Comments
Post a comment

Thanks for signing in, . Now you can comment. (sign out)

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)


Remember me?