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So I'm down 6 lbs! since I started using the Wii Fit nearly every day SInce Jack brought it home May 24th! 6lbs in one month! I average 40 mins of aerobics on it and this is activity I would not have done with out the Wii Fit. But most importantly of all - my Wii Fit Age was today 23! ADDITIONAL: Someone just emailed me and asked if I was dieting as well. The answer is no. I have cut way back on coffee, but I drink decaf anyway. Instead i've been drinking black teas. I've also cut way back on diet soda - but I still have them - just not as much as I used to - this is all in an effort to drink more water - which I'm been trying to drink at least 4-6 8 oz glasses of water a day. I've also stopped eating after 8 pm period - no watermelon, no ice cream, no cookies or chocolate. I still eat those things, I just have to consciously eat them before 8 pm. But I'm still eating the same food I ate before - like yesterday. Usually I have a bowl of cereal for breakfast with my tea but Jack brought me home a donut so I had that with my tea instead. For lunch we went to Togos and I had a chicken salad wrap. I usually eat the Italian sandwich but wanted to try something new. Then last night for dinner I made Roast Chicken (Megan's favorite way - covered in garlic and rosemary) and herbed noodles with peas. One of the life guards at the pool gave Megan some M & M's and when she asked me if it was OK I said only if you give me some too - they were really small snack bags but I ate them. So you see - no diet. |
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